If you’ve spent any length of time trying to search for ways to increase your vertical jump, you’ve likely come across a unique set of items: Strength Shoes and …

Pull-ups vs chin-ups, which is better to incorporate into your workout? Well, often the topic of discussion is to argue which one is the superior exercise, and although at …

You might be asking yourself the age-old question that ballers across the world have wondered for years, “are there basketball shoes that make you jump higher?”. Well, like so …

Although it may not seem like it, good defense in basketball can be the difference between winning and losing a game. It’s importance usually gets overshadowed by offense, which …

The game of basketball is dominated by giants, and naturally, height does provide a competitive advantage by getting you closer to the rim so that you can score, dunk, …

When trying to improve your vertical jump, the first place to take your new-found interest is to the internet in hopes of finding an answer. After exploring pages filled …

Jumping may seem like a simple task, but the process is pretty complex, with a lot of factors at play that affects it. This includes the form of the …

In the NBA, dunking is an extreme power play that riles up fans and leaves a lasting impression on those who witness it, giving them a peak as to …

Getting a higher vertical jump easily warrants you a competitive advantage in any sport, whether it be basketball, volleyball, and even the high jump. In certain sports, like volleyball …

In basketball, the best way to improve yourself all around as a player is to get better at ball handling, as your ability to handle the ball influences every …